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Inspiration and resources for recipes, nutrition tips, fitness tips, wellness, or just listen to me "nerding" out over any of these topics!
Classic Shepherd's Pie
Simple. Cozy. Comforting. This dish is a staple in my dinner rotation and for good reason. It's cozy and savory, simple to make, contains...
jengruden
Sep 153 min read
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Ginger Soy Cod with Mixed Greens -Flavorful and Easy to Make
A sheet pan dish is always a great addition to the weekly dinner rotation.
jengruden
May 292 min read
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Decadent High Protein Chocolate Pudding: Great Post-Workout or to Satisfy Your Sweet Tooth
Deliciously Thick High Protein Pudding
jengruden
Jan 111 min read
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Classic Beef Stew: A Hearty Soul-Warming Meal
When it comes to hearty, soul-warming meals, few dishes can compete with this Classic Beef Stew.
jengruden
Dec 9, 20242 min read
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How to Make Quick and Healthy 15 Minute Asian Chicken Lettuce Wraps
Craving Asian Cuisine? Make these 15 Minute Asian Chicken Lettuce Wraps!
jengruden
Jun 4, 20242 min read
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Sheet Pan Honey Mustard Cod with Sweet Potatoes & Veggies
This recipe is proof that a great meal can be fast, easy, and delicious. Sheet pan dinner are the best. All you need for a perfect...
jengruden
Feb 28, 20242 min read
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Tortilla Baked Eggs
If you love everything eggs and omelettes you need to make tortilla baked eggs. This is loaded with protein, good carbs, healthy fat, and...
jengruden
Nov 24, 20231 min read
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