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Decadent High Protein Chocolate Pudding: Great Post-Workout or to Satisfy Your Sweet Tooth


A creamy chocolate pudding topped with a cluster of fresh blackberries.
A creamy chocolate pudding topped with a cluster of fresh blackberries.

Get ready to dive into a deliciously thick and creamy high-protein pudding with just five ingredients and a little chill time! This is your ultimate post-workout treat, perfect for a nutritious recovery meal, and it also brilliantly satisfies those sweet cravings. However you choose to enjoy it, it's an amazing way to sneak some extra protein into your day!


The Ingredients:

  • 24 oz. Plain Greek Yogurt

  • 4 Servings Chocolate Whey Isolate Protein Powder

  • 4 Tbsp Chia Seeds

  • 1 Cup Water


Topping:

1/2 Cup Berries for each serving.


The Method:

  1. In a mixing bowl, whisk together all the ingredients except for the berries.

  2. Divide the pudding up in to for containers or glass jars.

  3. Cover and refrigerate for at least 4 hours or overnight.

  4. When ready to eat, top each portion with 1/2 cup of berries.


Enjoy!


Macros:

Calories: 241

Protein: 40.7g

Carbs: 13.4g

Fat: 3.7g

Fiber 4g


Notes:

  1. Substitute any flavor protein powder you like for a fun twist.

  2. Marcos will vary depending on the brand of protein and yogurt used.





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