healthy | Jengruden

Inspiration and resources for recipes, nutrition tips, fitness tips, wellness, or just listen to me "nerding" out over any of these topics!

Tender Chuck Roast: The Secret to Perfect Comfort Food

Tender melt in your mouth Chuck Roast.

quick and easy recipes

jengruden

Aug 272 min read

Ginger Soy Cod. Delicious and Easy to Make

Ginger Soy Cod with Mixed Greens -Flavorful and Easy to Make

A sheet pan dish is always a great addition to the weekly dinner rotation.

quick and easy recipes

jengruden

May 292 min read

My Family's Favorite Meatballs with Buttery Pastina: The Perfect Comfort Food

This recipe for my Meatballs and Pastina is sure to make a regular appearance on your dinner table.

quick and easy recipes

jengruden

Mar 53 min read

Shrimp Pozole - Comfort in a Bowl

This quick and easy soup will keep you warm all winter long.

quick and easy recipes

jengruden

Feb 171 min read

Decadent High Protein Chocolate Pudding: Great Post-Workout or to Satisfy Your Sweet Tooth

Deliciously Thick High Protein Pudding

quick and easy recipes

jengruden

Jan 111 min read

Classic Beef Stew: A Hearty Soul-Warming Meal

When it comes to hearty, soul-warming meals, few dishes can compete with this Classic Beef Stew.

quick and easy recipes

jengruden

Dec 9, 20242 min read

Sheet Pan Honey Mustard Cod with Sweet Potatoes & Veggies

This recipe is proof that a great meal can be fast, easy, and delicious. Sheet pan dinner are the best. All you need for a perfect...

quick and easy recipes

jengruden

Feb 28, 20242 min read

Dark Chocolate Raspberry Banana Muffins

The perfect treat to make for your loved ones, friends, or when you're craving something wholesome with a touch of sweetness. THE...

quick and easy recipes

jengruden

Feb 13, 20241 min read

Healthy Meal Prep Egg Bites

Healthy Egg Bites

jengruden

Jan 22, 20242 min read

Cinnamon Maple Glazed Pecans

Nuts for nuts! These Cinnamon Maple Glazed Pecans with warming hints of cinnamon and maple will instantly enhance any dish from salads to...

quick and easy recipes

jengruden

Dec 11, 20231 min read

Tortilla Baked Eggs

If you love everything eggs and omelettes you need to make tortilla baked eggs. This is loaded with protein, good carbs, healthy fat, and...

quick and easy recipes

jengruden

Nov 24, 20231 min read

Chicken and Stuffing

Juicy and tender skin on chicken breasts are baked on a bed of herby buttery stuffing to create loads of flavor. The stuffing becomes a...

quick and easy recipes

jengruden

Nov 14, 20233 min read

Dark Chocolate Peanut Butter Squares

Dark Chocolate and Peanut Butter This classic combination is always delicious.

quick and easy recipes

jengruden

Nov 9, 20232 min read

Crispy Roasted Chicken Wings with Homemade Ranch

Crispy Roasted Chicken Wings are the perfect food to make when you're serving a crowd. They're especially nice to enjoy during football...

quick and easy recipes

jengruden

Oct 14, 20231 min read